Yourself, who can you trust? I know I said that I wasn't going to talk about weight or the weighing in with Kazi any more for awhile, but I have to admit it folks, I am disappointed in myself. So very disappointed.
I gained 1 lb. You are sitting there thinking what is wrong with that? I can tell you lots! I have to find something else to do besides snacking, because it is killing me. I eat maybe 2 meals per day but the stuff in between is what is pushing me over the edge.
Am a stress eater, always have been, guess I always will be. Whenever I go to my family doctor he always tells me to avoid stress, yea, tell me how and I will get right on that. I cant pin point one thing that I am stressed about, because my life is always one big stressor, due to one thing or the other. But I manage. Somehow I manage.
I am going to try new techniques this week and see what happens. I need a break through. I am so depressed about this, really, I worked so hard up until now and now the devil is trying to sabotage me and my previous efforts. I won't let him win!!
Thanks for listening to this rant. It has helped a little. I need about a 30 day hiatus from this life and would like to trade with someone else for those 30 days. If only.....
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